Is Sunbites Grainwaves Corn Snacks Golden Cheddar Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika extract

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wholegrain Cereals, Corn, Wheat, Oats, Sunflower Oil, Vegetable Oil, Sugar, Rice, Maltodextrin, Salt, Cheese Powder (Milk), Dextrose, Whey Powder (Milk), Hydrolysed Vegetable Protein (Soy), Yeast Extracts, Onion Powder, Natural Flavours (Wheat, Milk), Natural Colour (Paprika Extract), Food Acids (Lactic Acid, Calcium Lactate), Garlic Powder

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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