Is Sunbreaks Wavy Grains Sweet Chilli Flavour Vegetarian?

Ingredients

Cereales Completes, Mais, Ble, Farine D'avoine, Huile De Tournesol, Farine De Riz, Sucre, Base Aromatisante Au Piment Doux (Dextrose, Sucre, Sel, Poudre De Tomate, Huile De Fenouil, Huile De Coriandre, Poudre D'oignon, Poudre De Paprika, Acidifiant (Acide Citrique), Poudre D'ail, Poivre De Cayenne, Poudre De Sauce De Soja (Contient Du Ble), Colorant (Extrait De Paprika), Arome Naturel)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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