Is Sunchips Harvest Cheddar 100% Whole Grain Snacks 7 Ounce Plastic Bag Vegetarian?

Description
Sunchips Harvest Cheddar 100 Whole Grain Snacks are a popular choice for snacks, known for their great flavor. Packaged in a 7-ounce plastic bag, these snacks offer a combination of whole grain goodness and a delicious cheddar taste. People appreciate Sunchips for their enjoyable snacking experience. With their reputation for being flavorful, Sunchips Harvest Cheddar 100 Whole Grain Snacks are a highly regarded option for those seeking a tasty and satisfying snack.

Description
Sunchips Harvest Cheddar 100 Whole Grain Snacks are a popular choice for snacks, known for their great flavor. Packaged in a 7-ounce plastic bag, these snacks offer a combination of whole grain goodness and a delicious cheddar taste. People appreciate Sunchips for their enjoyable snacking experience. With their reputation for being flavorful, Sunchips Harvest Cheddar 100 Whole Grain Snacks are a highly regarded option for those seeking a tasty and satisfying snack.
Ingredients
Whole Corn, Sunflower And/or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Maltodextrin (Made From Corn), Salt, Whey, Natural Flavors, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Buttermilk, Potassium Chloride, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Lactose, Paprika Extracts, Sodium Caseinate, Citric Acid, Skim Milk, Garlic Powder, Lactic Acid, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains Milk, Wheat
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.