Is SunChips Harvest Cheddar Flavored Whole Grain Snack Chips, 2.75 oz Bag GERD Friendly?

Description
The cheddar flavor delivers a tangy, savory taste atop a hearty, crunchy chip; texture is consistently crisp with visible ridges. Shoppers report satisfying crunch and bold seasoning, noting occasional powdery residue. Common uses include solo snacking, lunchbox inclusion, party bowls, and pairing with dips for added bite and portability appeal.
Why it's not GERD friendly
- parmesan cheese
- citric acid
- romano cheese
- cheese cultures
- cheddar cheese
- garlic powder
- cow's milk
- milk
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
The cheddar flavor delivers a tangy, savory taste atop a hearty, crunchy chip; texture is consistently crisp with visible ridges. Shoppers report satisfying crunch and bold seasoning, noting occasional powdery residue. Common uses include solo snacking, lunchbox inclusion, party bowls, and pairing with dips for added bite and portability appeal.
Ingredients
Whole Corn, Sunflower and/or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Maltodextrin (Made from Corn), Salt, Whey, Natural Flavors, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Buttermilk, Potassium Chloride, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Lactose, Paprika Extracts, Sodium Caseinate, Citric Acid, Skim Milk, Garlic Powder, Lactic Acid, and Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes). CONTAINS MILK,WHEAT INGREDIENTS
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
Details →Similar Products
Where to buy
SunChips Harvest Cheddar Flavored Whole Grain Snack Chips, 2.75 oz Bag is available at 7 retailers
About this product
Chips · Pouch


