Is Sundried tomato & basil flaked light tuna Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

sundried tomatoes
oleoresin paprika
tomato paste

sundried tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skipjack Tuna, Water, Vinegar, Tomato Paste, Soybean Oil, Sundried Tomatoes, Sugar, Vegetable Broth (Pea Extract, Carrot Extract), Salt, Modified Tapioca Starch, Basil, Citric Acid, Oleoresin Paprika, Guar Gum

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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