Is SUNDRIED TOMATO & BASIL MEDITERRANEAN RED BEAN DIP, SUNDRIED TOMATO & BASIL Nightshade Free?
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Why it's not nightshade free
- sundried tomatoes
- tomatoes
- red bell pepper
sundried tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED RED BEANS (WATER, RED BEANS), TAHINI (GROUND SESAME), CANOLA OIL, WATER, RED BELL PEPPER, SUNDRIED TOMATOES, TOMATOES, SALT, GARLIC, CITRIC ACID, BASIL, GUAR GUM, SPICE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
SUNDRIED TOMATO & BASIL MEDITERRANEAN RED BEAN DIP, SUNDRIED TOMATO & BASIL is available at 1 retailer
About this product
Dip · Spreadable