Is SUNDRIED TOMATO & BASIL QUINOA WHOLE GRAIN BLEND, SUNDRIED TOMATO & BASIL Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato
sundried tomato

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Parboiled Brown Rice, Quinoa, Millet, Sundried Tomato (Tomato, Salt), Onions (Dehydrated), Inactive Yeast, Garlic (Dehydrated), Sea Salt, Basil (Dehydrated), Citric Acid

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Also check for this product

Alpha-Gal FriendlyYes

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

SUNDRIED TOMATO & BASIL QUINOA WHOLE GRAIN BLEND, SUNDRIED TOMATO & BASIL is available at 3 retailers

United SupermarketsCentral MarketAmazon

About this product

Grain · Dried

Flavor

SavoryHerbaceousGarlicky

Texture

Grainy

Commonly used for

Cooking BaseSide DishMeal Prep