Is sundried tomato pesto Dairy Free?
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Ingredients
Red Pesto Made With Sundried Tomatoes And Italian Basil Rehydrated Sundried Tomatoes, Sun Drned Tomatoes, Salt, Acidity Regulator , Olive Oil, Sunfiower O Basil (Basil, Vegetable Oil Salt Acidity Regulator 270 Tomato Concentrate, Cashews Grana Padano Cheese 15 (Contains Milk, Enzymes (Rennet Lysozyme From Egg) White Wine Vinegar (Contains (224 Red Beetroot Powder Salt Acdhy Regalator (330 Contains Milk, Egg, Cashews&sulphites
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.