Is sundried tomato pesto Gluten Free?
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Ingredients
Red Pesto Made With Sundried Tomatoes And Italian Basil Rehydrated Sundried Tomatoes, Sun Drned Tomatoes, Salt, Acidity Regulator , Olive Oil, Sunfiower O Basil (Basil, Vegetable Oil Salt Acidity Regulator 270 Tomato Concentrate, Cashews Grana Padano Cheese 15 (Contains Milk, Enzymes (Rennet Lysozyme From Egg) White Wine Vinegar (Contains (224 Red Beetroot Powder Salt Acdhy Regalator (330 Contains Milk, Egg, Cashews&sulphites
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.