Is Sundried Tomato Pesto Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
tofu

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Rehydrated Sundried Tomatoes (31%), Rapeseed Oil, Tomato Pulp, Basil In Sunflower Seed Oil (Basil, Sunflower Seed Oil, Salt), Cashew Nuts (3%), Water, Lemon Juice, Potato Flakes, Tofu (0.3%) (Soy, Water), Vegetable Fibre Extra Virgin Olive Oil, Pine Nuts (0.15%), Garlic, Salt.

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