No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SUNDRIED TOMATO & ROASTED GARLIC CHICKEN MEATBALLS, SUNDRIED TOMATO & ROASTED GARLIC Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

chicken, part skim mozzarella cheese (pasteurized skimmed cow's milk, cheese culture, salt, enzymes), water, sun dried tomato, roasted garlic puree (garlic, water), extra virgin olive oil, textured soy flour, less than 2% of: parmesan cheese (part skim cow's milk, cheese cultures, salt, enzymes), tomato flake, tomato paste, spices, natural flavors, dried vinegar, cane sugar, dextrose, sea salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Poultry · Piece

Flavor
SavoryGarlickyEarthy
Texture
DenseTender
Commonly used for
Meal PrepLunchSandwichCooking
Low FODMAP? SUNDRIED TOMATO & ROASTED GARLIC CHICKEN MEATBALLS, SUNDRIED TOMATO & ROASTED GARLIC | Spoonful