Is SUNDRIED TOMATO YOGURT DIP, SUNDRIED TOMATO Dairy Free?
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Ingredients
CULTURED GRADE A MILK, WATER, SUNDRIED TOMATOES, SUGAR, SALT, ONION, GARLIC, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, TOMATO PASTE, PECTIN, LEMON JUICE CONCENTRATE, PARSLEY, MODIFIED GUAR GUM, YEAST EXTRACT, PAPRIKA, SODIUM CITRATE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), NATURAL FLAVOR, CALCIUM CITRATE, SULFITES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.