Is SUNFLOWER CRUNCH CABBAGE GREEN LEAF LETTUCE KALE SUNFLOWER SEEDS SWEET ONION & CITRUS DRESSING BACON CRUMBLES RED CABBAGE GREEN ONIONS CARROTS CHOPPED KIT, SUNFLOWER CRUNCH Vegan?
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Ingredients
VEGETABLES: GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONION. DRESSING: SUGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WATER, DISTILLED VINEGAR, EGG YOLK, EGG WHITE, SALT, DEHYDRATED ONION, RICE STARCH, NATURAL FLAVORS (MUSTARD), LEMON JUICE CONCENTRATE, PAPRIKA EXTRACT, DEHYDRATED GARLIC. SUNFLOWER SEEDS: SUNFLOWER SEEDS, SUNFLOWER OIL. BACON: PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, NATURAL FLAVORS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.