Is SUNFLOWER FOOD COMPANY, CHOCOLATE SUNFLOWER SEEDS Vegan?


Ingredients
CHOCOLATE (SUGAR, VEGETABLE OIL, MILK POWDER, SWEET WHEY {MILK}, COCOA POWDER, COCOA MASS, SOY LECITHIN, SALT, CHOCOLATE FLAVOR, VANILLIN), SUNFLOWER SEEDS, SUGAR, TITANIUM DIOXIDE, GELATIN, GUM ARABIC, CORN SYRUP, CARNAUBA WAX, CONFECTIONER'S GLAZE, COLORING (INCLUDES FD&C YELLOW #5 LAKE, YELLOW #6, RED #3, RED #40, BLUE #1).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


