No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Sunflower Seeds GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Sunflower Seeds, Salt, Maltodextrin, Citric Acid, Monosodium Glutamate, Extractives of Dill Weed, Disodium Inosinate & Disodium Guanylate, Dehydrated Garlic, Dehydrated Onion, and Spice (White Pepper)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Whole

Flavor
SaltySavoryGarlickyHerbaceous
Texture
Crunchy
Commonly used for
SnackingSalad ToppingGarnishingOn The Go
GERD Friendly? Sunflower Seeds | Spoonful