Is Sunfood Organic Supergreens & Protein Vanilla Super Shake Vegan?

Ingredients

Sprouted Whole Grain Brown Rice Protein, Lucuma Powder, Coconut Palm Sugar, Spirulina Powder (Arthrospira Platensis), Chlorella Powder (Broken Cell Wall Chlorella Vulgaris), Whole Leaf Wheat Grass, Nettle Leaf Powder, Burdock Root, Alfalfa Leaf, Whole Leaf Barley Grass, Barley Grass Juice Powder, Broccoli Powder, Nopal Cactus Powder, Dandelion Leaf, Kale Powder, Oat Grass Juice Powder, Parsley Leaf Powder, Horsetail, Spinach Powder, Probiotic Complex (Lactobacillus Acidophilus, Lactobacillus Caasei, Bifidobacterium Bifidum, Bifidobacterium Lactis), Enzyme Complex (Papain (From Papaya), Bromelain (From Pineapple), Vegetarian Pepsin), Kelp Powder, Dulse Powder, Ginger Root, Vanilla Powder Certified Organic, Allergen Statement: Packaged In A Gluten-free Facility, May Contain Traces Of Nuts And Peanuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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