Is Sunkist Sour Fruit Gummies, 3.5 Oz. Vegan?
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Ingredients
Sugar, Glucose Syrup, Maltitol Syrup, Sorbitol, Water, Gelatin, Modified Food Starch, Fruit Juice (May Contain One Or All, Pear, Apple And Pineapple Juice From Concentrate), Citric Acid, Lactic Acid, Ascorbic Acid (Vitamin C), Artificial And Natural Flavors, Calcium Citrate, Artificial Colors Fd&c, Red 40, Yellow 5, Yellow 6 And Blue 1
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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