Is Sunnie Pizza Flatbread Dipper, Pizza Vegan?


Ingredients
MARINARA SAUCE (TOMATO PUREE* [TOMATOES*, SEA SALT], WATER, ONIONS*, ZUCCHINI*, TOMATO PASTE* [TOMATOES*], OLIVE OIL, CARROTS*, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CELERY*, HONEY, GARLIC, SEA SALT, BASIL, OREGANO, ONION POWDER, BLACK PEPPER), CRACKERS (CASSAVA FLOUR*, AVOCADO OIL, FLAX SEEDS*, COCONUT SUGAR*, SEA SALT.) MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES),
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.