Is Sunnie Simply Sweet S'More Snack Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pumpkin Seed Chocolate Spread (toasted Pumpkin Seeds, Dates*, Avocado Oil, Oats*, Cocoa Powder [processed With Alkali], Vanilla Bean Powder, Sea Salt), Crackers (cassava Flour*, Avocado Oil, Flax Seeds*, Coconut Sugar*, Sea Salt, Rosemary Extract, Salt), Date Marshmallow Fluff (date Syrup [dates], Potato Starch, Egg White Protein, Vanilla Extract. Contains Egg.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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