Is SUNNY AVOCADO REAL FOOD DRESSING, SUNNY AVOCADO GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • organic apple cider vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

AVOCADO OIL, ORGANIC APPLE CIDER VINEGAR, ORGANIC OLIVE OIL, ORGANIC APRICOT SPREAD (ORGANIC APRICOTS, ORGANIC CANE SUGAR, APPLE PECTIN, ASCORBIC ACID (VITAMIN C), CITRIC ACID), CELTIC SEA SALT.

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About this product

Dressing · Bottle, Liquid

Flavor
SavorySweetTangy
Texture
Oily
Commonly used for
SaladToppingDipping