Is Sunny Island Bulk - Atkinson Peppermint Twists Hard Candy Red & White Mint, Natural Peppermint Oil, Kosher, Gluten Free Vegan Friendly, 2 Pounds Bag Vegetarian?
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Ingredients
Sugar, Corn Syrup, Natural Peppermint Oil, Fd&c Red 1, Red 40, Blue 1, Soy Lecithin, Allergy Information: Manufactured In A Facility That Processes Peanuts And Uses Non-fat Dry Milk Powder And Soy Lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.