Is Sunny Island Bulk - Kit Kat Miniatures Pink Wrap, Crisp Wafers in Milk Chocolate Candy, 2 Pounds Bag GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa butter
- kit kat crisp wafers in chocolate
- milk fat
- milk
- nonfat milk
- contain sugar, wheat flour, cocoa butter, nonfat milk, chocolate, refined palm kernel oil, lactose
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Kit Kat Crisp Wafers In Chocolate Contain Sugar, Wheat Flour, Cocoa Butter, Nonfat Milk, Chocolate, Refined Palm Kernel Oil, Lactose (Milk), Milk Fat, Contains 2% Or Less Of: Soy Lecithin, Pgpr (Emulsifier), Yeast, Artificial Flavor, Salt, Sodium Bicarbonate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Sunny Island Bulk - Kit Kat Miniatures Pink Wrap, Crisp Wafers in Milk Chocolate Candy, 2 Pounds Bag is available at 1 retailer
About this product
Candy · Bar