Is Sunny Vale Vegetarian?
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Ingredients
G Sunny Vale Cholessterou Spread Actively Lowers Cholesterol Absorption No Artificial Colours Or Flavours Suitable For Cooking, Baking And Spreading Clinically Proven To Lower Cholesterol Absorption By Up To 10% In 3 Weeks R Ul C See Boton Of Tub Suitable For Vegetarians 159375
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.