Is Sunnyside Farms Cookies & Cream Ice Cream Sandwiches, Cookies & Cream Vegetarian?

Ingredients

MILK, CREAM, WHEAT FLOUR, SUGAR, SKIM MILK, BUTTERMILK, CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF UNSWEETENED CHOCOLATE, COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS, PALM OIL, DEXTROSE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN FLOUR, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT, FOOD STARCH-MODIFIED, BAKING SODA, ARTIFICIAL FLAVOR, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, COCOA, HIGH FRUCTOSE CORN SYRUP, AMMONIUM BICARBONATE, CORN STARCH, CARAMEL COLOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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