Is Sunridge Farms Chocolate Nut Crunch, Chocolate Dairy Free?
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Why it's not dairy free
- organic nonfat milk
- milk chocolate
- milk
organic nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
DARK CHOCOLATE CHIPS & STARS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY OR SUNFLOWER LECITHIN [EMULSIFER], VANILLA EXTRACT, MILK), RAISINS (RAISINS, SUNFLOWER OIL), PEANUT BUTTER CHIPS & COATING (CANE SUGAR, PALM KERNEL OIL*, PARTIALLY DEFATTED PEANUT FLOUR, ORGANIC NONFAT MILK, PALM OIL*, SEA SALT, ORGANIC SOY LECITHIN [EMULSIFER]), ROASTED PEANUTS (PEANUTS; PEANUT, SUNFLOWER AND/OR CANOLA OIL; SALT), DRY ROASTED ALMONDS, MILK CHOCOLATE (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK, SOY OR SUNFLOWER LECITHIN [EMULSIFER], VANILLA), PURE FOOD GLAZE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Snack · Bar