Is Sunrise Natural Foods Roasted Salted Squash Seeds Gluten Free?

Ingredients

Product Contains Wheat Flour, This Product Is Packed And Stored In A Facility That Packs Peanuts And Other Tree Nuts, Protect May Also Contain Trace Amounts Of Wheat, Soy, Dairy Produc , See More

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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