Is Sunrise Original Smoked Tofu Vegan?
Description
Smoky, savory flavor with a firm, sliceable texture that holds shape when grilled, pan-fried, or added to salads and sandwiches. Reviewers commonly note consistent smoke intensity and good heat resilience, praising versatility; some report a milder smoke than expected and recommend additional seasoning for stronger flavor, and easy to store.
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Description
Smoky, savory flavor with a firm, sliceable texture that holds shape when grilled, pan-fried, or added to salads and sandwiches. Reviewers commonly note consistent smoke intensity and good heat resilience, praising versatility; some report a milder smoke than expected and recommend additional seasoning for stronger flavor, and easy to store.
Ingredients
Water, Soybeans (Non-GMO), Calcium sulphate, Salt, Smoke.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.