Is SUNSHINE CHEEZ-IT CHEDDAR LOCO .75OZ Dairy Free?
Why it's not dairy free
- cheddar cheese
- whey
- buttermilk
- cheese cultures
- milk
- white cheddar cheese
cheddar cheese
Dietitian noteCheddar cheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS TWO PERCENT OR LESS OF SALT, CALCIUM CARBONATE, RED PEPPER, SPICES, BUTTERMILK, YEAST, NATURAL AND ARTIFICIAL FLAVOR, WHEY, TOMATO POWDER, ONION POWDER, MODIFIED CORN STARCH, YEAST EXTRACT, JALAPENO PEPPER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PAPRIKA COLOR, MALTODEXTRIN, PAPRIKA OLEORESIN COLOR, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, LACTIC ACID, CITRIC ACID, VITAMIN A PALMITATE, SOY LECITHIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
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About this product
Cracker · Cracker


