Is Sunshine Cheez-It Crackers Original 1.5oz Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

Description

The Sunshine Cheez-It Crackers Original 15oz is a popular product known for its delicious and lightly spiced taste. Made with 100% real cheese, these crackers are a favorite among middle school students and are considered a great snack option. Additionally, these crackers are trans fat-free, making them a healthier choice. Overall, the Sunshine Cheez-It Crackers Original 15oz offers a tasty and satisfying snack experience for all.

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Why it's not lactose free

skim milk
cheese cultures
whey protein
cheese made with skim milk

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract For Color), Contains Two Percent Or Less Of Salt, Paprika, Yeast, Paprika Oleoresin For Color, Soy Lecithin

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