Is Sunshine Cheez-It Crackers Snack Mix Original 6oz GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- blue cheese
- cheddar cheese
- citric acid
- cheese flavored rice balls
- cheese cultures
- cheese made with skim milk
- cheese crackers
- milk
- cultured pasteurized milk
- garlic
- vinegar
- +2 more
blue cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CHEESE CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, CHEESE MADE WITH SKIM MILK [SKIM MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT FOR COLOR], SALT, PAPRIKA FOR COLOR, YEAST, PAPRIKA OLEORESIN FOR COLOR, SOY LECITHIN), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], SALT, CORN SYRUP, BARLEY MALT EXTRACT, VEGETABLE OIL [CANOLA, CORN, AND/OR SOYBEAN OIL], LEAVENING [YEAST, BAKING SODA]), BREAD SLICES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], CORN, CANOLA AND/OR SOYBEAN OIL, SALT, NON FAT DRY MILK, WHEY, MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, SUCROSE, MALTODEXTRIN, TORULA YEAST, GARLIC POWDER, DRIED WORCESTERSHIRE SAUCE [VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC, SUCROSE, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENTS], ONION POWDER, DRIED MOLASSES, MODIFIED FOOD STARCH, VINEGAR, WHEAT STARCH, CARAMEL COLOR, PARTIALLY HYDROGENATED SOYBEAN OIL, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY FLOUR, YEAST, CITRIC ACID), WHEAT SQUARES (WHOLE WHEAT, SUGAR, SALT), CHEESE FLAVORED RICE BALLS (WHITE RICE FLOUR, VEGETABLE OIL [SUNFLOWER, SAFFLOWER, RICE AND/OR CANOLA OIL], MALTODEXTRIN, SALT, WHEY, CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], REDUCED LACTOSE WHEY, BUTTERMILK SOLIDS, NATURAL FLAVOR, ONION POWDER, SUGAR, DISODIUM PHOSPHATE, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, CITRIC ACID, BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], LACTIC ACID), CONTAINS TWO PERCENT OR LESS OF SOYBEAN OIL WITH TBHQ FOR FRESHNESS, WORCESTERSHIRE SEASONING (MONOSODIUM GLUTAMATE, SALT, CORN SYRUP SOLIDS, SUGAR, MALTODEXTRIN, TORULA YEAST, GARLIC POWDER, WORCESTERSHIRE SAUCE [VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL FOR COLOR, GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENTS], ONION POWDER, MOLASSES, MODIFIED FOOD STARCH, VINEGAR, WHEAT STARCH, CARAMEL FOR COLOR, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY FLOUR).
Check Sunshine Cheez-It Crackers Snack Mix Original 6oz against your own diets in the app.
Take it with you
Scan to open Sunshine Cheez-It Crackers Snack Mix Original 6oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 14 ingredients that contain dairy.
Details →Similar Products
Blue Diamond Almonds, Gluten Free Almond Flavored Nut-Thins Snack Crackers, 4.25 oz. Box
Good Thins Garden Veggie Rice Snacks Gluten Free Crackers, Snack Crackers, 3.5 oz
Old El Paso Original Taco Seasoning Mix, 1 oz Packet
Mary's Gone Crackers Organic Gluten-free Original Crackers, 6.5 oz
McCormick Taco Original Original Taco Seasoning Mix - 1.25 Oz
About this product
Snack · Pouch