Is Sunshine Cheez-IT Hot & Spicy Crackers 3oz Bag GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- citric acid
- cheese made with skim milk
- vinegar solids
- distilled vinegar
- jalapeno pepper
- garlic
- +1 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Cheese Made With Skim Milk (Skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract For Color), Salt, Contains Two Percent Or Less Of Red Bell Pepper, Paprika, Dextrose, Torula Yeast, Maltodextrin, Onion, Tomato, Modified Corn Starch, Sodium Diacetate, Garlic, Tabasco Brand Green Pepper Sauce (Jalapeno Pepper, Water, Distilled Vinegar, Salt, Cornstarch), Tabasco Brand Dry Red Flavoring (Red Pepper, Distilled Vinegar, Salt), Spices, Citric Acid, Vinegar Solids, Yeast, Paprika Oleoresin, Natural And Artificial Flavor, Disodium Inosinate, Disodium Guanylate, Soy Lecithin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Sunshine Cheez-IT Hot & Spicy Crackers 3oz Bag is available at 1 retailer
About this product
Cracker · Cracker