Is Sunshine Good Energy Drink, Ginger Berry GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • organic caffeine
  • filtered carbonated water

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filtered Carbonated Water, Pure Cane Sugar, Natural Ginger Flavor And Other Natural Flavors, Citric Acid, Calcium Lactate, Magnesium Citrate, Sodium Benzoate And Potassium Sorbate (Preserve Freshness), Monopotassium Phosphate, Organic Caffeine, Malic Acid, Stevia Reb A 99%, Caramel Color, Sea Salt, Cyanocobalamin.

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Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Sunshine Good Energy Drink, Ginger Berry is available at 1 retailer

Harris Teeter

About this product

Beverage · Can

Flavor
FruitySpicySweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go