Is Sunsol Natural Muesli Dairy Free?

Ingredients

Whole Grains (75%) [Oats, Barley, Wheat, Triticale (Wheat, Rye)], Nuts [Almond (5%), Cashew (5%), Macadamia (2%), Walnut (2%)], Seeds [Sunflower (4%), Pepita (2%), Linseed (2%)], Wheat Bran Straws. CONTAINS: WHEAT, GLUTEN, ALMOND, CASHEW, MACADAMIA, WALNUT. MAY CONTAIN: BRAZIL NUT, HAZELNUT, PECAN, PINE NUT, PISTACHIO, LUPIN, MILK, PEANUT, SESAME, SOY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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