Is Sunsol Thins Caramel & Almond Vegan?
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Ingredients
Roasted Almonds (31%), Roasted Peanuts (16%), Soluble Corn Fibre, Caramel Compound (15%) [sugar, Vegetable Fat, Milk Solids, Caramelised Carrot Concentrate, Emulsifier (soy Lecithin), Salt, Natural Flavour, Natural Colour (paprika Extract)], Chicory Fibre, Brown Rice Puffs (7%) (rice Flour, Rice Bran), Glucose, Sunflower Oil, Humectant (glycerine), Natural Flavours, Salt. Contains: Almond, Milk, Peanut, Soy. May contain Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.