Is SUNSTART QUALITY BAKERS, RASPBERRY GOLDEN CRUNCH COOKIE Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FLOUR BASE (BROWN RICE FLAKES, MILLET FLAKES, CORN STARCH, POTATO STARCH, XANTHAN GUM), DESICCATED COCONUT, NATURALLY EVAPORATED CANE SUGAR, RASPBERRY FLAVORED PIECES (RASPBERRY PULP, SUCROSE, APPLE, PINEAPPLE FIBRES), MOLASSES, NON HYDROGENATED PALM OIL, RICE SYRUP, GOLDEN SYRUP.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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