Is SunTree Black Forest Trail Mix, 12 oz GERD Friendly?
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Why it's not GERD friendly
- cocoa
- chocolate liquor
- cocoa butter
- dark chocolate chunks
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dark Chocolate Chunks (Sugar, Chocolate Liquor, Anhydrous Milkfat, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Flavor, And Salt), Almonds, Walnuts, Dried Red Tart Cherries (Red Tart Cherries, Apple Juice Concentrate, Sunflower Oil), Sugar, Cocoa (Processed With Alkali), Palm Oil, Canola, Peanut Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
SunTree Black Forest Trail Mix, 12 oz is available at 1 retailer
About this product
Snack · Pouch