Is SunWarrior Protein Powder Classic Low FODMAP?
Description
Users report a mild, slightly sweet, earthy flavor and a generally smooth texture when blended; some note occasional grittiness if not fully mixed. Common uses include smoothies, shakes, baking, and stirring into breakfast bowls. Reviewers also mention easy mixing into beverages for everyday use and overall versatility in recipes too.
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Description
Users report a mild, slightly sweet, earthy flavor and a generally smooth texture when blended; some note occasional grittiness if not fully mixed. Common uses include smoothies, shakes, baking, and stirring into breakfast bowls. Reviewers also mention easy mixing into beverages for everyday use and overall versatility in recipes too.
Ingredients
Organic Fermented Brown Rice Protein.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.