Is Super Belly Ferments Probiotic Dressing Ranch Live & Fermented Dairy Free?

Ingredients

Avocado oil, water, "cultured cabbage juice ("green cabbage, water, sea salt), "lemon juice, "unfiltered apple cider vinegar, "gum acacia, sea salt, sunflower lecithin, "onion powder, "garlic powder, "nutritional yeast, "dill,""black pepper, "parsley, "chives, xanthan gum.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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