Is SUPER BERRY CRUNCH PROTEIN + SUPER FOODS BAR, SUPER BERRY CRUNCH Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured nonfat milk
nonfat dry milk
cultured whey protein concentrate
yogurt powder
yogurt flavored coating

cultured nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SOLUBLE TAPIOCA FIBER, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED NONFAT MILK], SOY LECITHIN [EMULSIFIER], SALT), PEA PROTEIN, SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), VEGETABLE GLYCERIN, WHOLE GRAIN ROLLED OATS, ALMONDS, COCONUT, ALMOND BUTTER, COCONUT OIL, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR), DATES, QUINOA, FLAX SEED, CHIA SEEDS, SEA SALT, ACAI, NATURAL FLAVORS, MONK FRUIT EXTRACT, POMEGRANATE EXTRACT, FRUIT AND VEGETABLE CONCENTRATES (FOR COLOR) (SWEET POTATO, APPLE, RADISH, CHERRY), SPIRULINA CONCENTRATE (FOR COLOR).

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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