Is Super Caramel Crunch Vegan?
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Ingredients
35% CREAM (MILK INGREDIENTS, CELLULOSE GEL, CARRAGEENAN, CELLULOSE GUM), CARAMEL (MODIFIED MILK INGREDIENTS, GLUCOSE, SUGAR, WATER, NON-HYDROGENATED SHORTENING (CONTAINS PALM OIL), BROWN SUGAR, MODIFIED CORN STARCH, SALT, CARRAGEENAN, SOY LECITHIN, NATURAL FLAVOUR, SODIUM PHOSPHATE), LIQUID EGG WHITE, ICING SUGAR, SUGAR, PECANS, WHEAT FLOUR, CREAM OF TARTAR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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