Is SUPER CEREAL Dairy Free?

Ingredients

ORGANIC BROWN RICE, ORGANIC BUCKWHEAT, ORGANIC RAISINS, ORGANIC ALMONDS, ORGANIC YELLOW CORN, ORGANIC GROUND FLAX SEED, ORGANIC GARBANZO BEANS, ORGANIC DRIED CRANBERRIES [ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL (LESS THAN 1%)], ORGANIC HULLED MILLET, ORGANIC WILD RICE, ORGANIC FREEZE DRIED BANANAS, ORGANIC AMARANTH, ORGANIC CHIA SEEDS, ORGANIC QUINOA, ORGANIC SESAME SEEDS, ORGANIC SUNFLOWER SEED KERNELS, ORGANIC GROUND GINGER.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Cereal · Dried