Is Super Crunchy Cookies Vegetarian?
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Why it's a maybe for vegetarian
- monocalcium phosphate
- natural flavors
monocalcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
enriched wheat flour, sugar, chocolate chips, unsweetened chocolate, cocoa butter, butterfat, soy lecithin, vanilla extract, palm oil, butter, crisp rice, rice flour, sugar, barley malt extract, sea salt, natural flavors, sea salt, baking powder, sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate, molasses, baking soda
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 5 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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