Is Super Facialist Rose Facial Exfoliating Scrub Low FODMAP?

Ingredients

Aqua (Water), Caprylic/Capric Triglyceride, Cellulose Acetate, Cetearyl Alcohol, Theobroma Cacao (Cocoa) Seed Butter, Cetyl Esters, Pumice, Glycerin, Butyrospermum Parkii (Shea) Butter, Sorbitan Stearate, Polysorbate 60, Copernicia Cerifera (Carnauba) Wax, Rosa Canina Fruit Oil, Phenoxyethanol, Coco-Glucoside, Helianthus Annuus (Sunflower) Seed Wax, Parfum (Fragrance), Potassium Sorbate, Allantoin, Benzoic Acid, Althaea Officinalis Root Extract, Menthol, Panthenol, Dehydroacetic Acid, Citronellol, Rhus Verniciflua Peel Wax, Shorea Robusta Resin, Geraniol, Salix Alba (White Willow) Bark Extract, Rosa Damascena Extract, Sodium Benzoate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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