Is Super Facialist Rose Hydrating Day Cream SPF15 Low FODMAP?

Ingredients

Aqua (Water), Ethylhexyl Methoxycinnamate, Cyclopentasiloxane, Octocrylene, Rosa Damascena Extract, C12-15 Alkyl Benzoate, Butyl Methoxydibenzoylmethane, Glycerin, Polyacrylate-13, Cucumis Sativus (Cucumber) Seed Oil, Pentaerythrityl Distearate, Butyrospermum Parkii (Shea Butter), Phenoxyethanol, Polyisobutene, Pelargoneum Graveolens (Geranium) Oil, Parfum (Fragrance), Sodium Stearoyl Glutamate, Allantoin, Althea Officinalis Root Extract, Benzoic Acid, Polysorbate 20, Dehydroacetic Acid, Sorbitan Isostearate, Disodium EDTA, Glyceryl Acrylate/Acrylic Acid Copolymer, Salix Alba (White Willow) Bark Extract, BHT, Potassium Sorbate, Sodium Benzoate, Citral, Citronellol, Coumarin, Eugenol, Geraniol, Butylphenyl Methylpropional, Limonene, Linalool, Dipropylene Glycol

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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