Is Super Facialist Salicylic Acid Anti Blemish Purifying Clay Mask Low FODMAP?
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Ingredients
Aqua (Water), Kaolin, Silt, Cetearyl Alcohol, Glyceryl Stearate, Polysorbate 60, Sorbitan Stearate, Butyrospermum Parkii (Shea Butter), Mel (Honey), Niacinamide, Persea Gratissima (Avocado) Oil, Maltodextrin, Citrus Aurantium Dulcis (Sweet Orange) Peel Oil, Citrus Aurantium Amara (Bitter Orange) Oil, Cananga Odorata (Ylang Ylang) Flower Oil, Parfum (Fragrance), Phenethyl Alcohol, Salicylic Acid, Caprylyl Glycol, PEG-20 Stearate, Xanthan Gum, Coco-Glucoside, Glycerin, Citric Acid, Equisetum Arvense (Horsetail) Extract, Nasturtium Officinale (Watercress) Flower/Leaf Extract, Urtica Dioica (Nettle) Extract, Sambucus Nigra (Elderflower) Flower Extract, Potassium Sorbate, Sodium Benzoate, Amyl Cinnamal, Benzyl Alcohol, Benzyl Benzoate, Benzyl Salicylate, Cinnamyl Alcohol, Citronellol, Geraniol, Hexyl Cinnamal, Limonene, Linalool, Dipropylene Glycol
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.