Is Super Fresh, Salad House Chopped Green Fresh Pack, 10 Ounce Dairy Free?

Ingredients

ROMAINE LETTUCE, SPRING MIX (MAY CONTAIN: GREEN ROMAINE, RED ROMAINE, RED LEAF, TANGO, LOLLA ROSSA, MIZUNA, RED MUSTARD, ARUGULA, TATSOI, RED CHARD, RADICCHIO), ORGANIC CARROT, ORGANIC KIDNEY BEANS (ORGANIC KIDNEY BEANS, WATER, SEA SALT), GREEK OLIVE MIX [MAY CONTAIN PIT FRAGMENTS] (OLIVES, WATER, RED WINE VINEGAR, CITRIC ACID), CHERRY TOMATO, RED BELL PEPPER, ORGANIC CORN, PUMPKIN SEEDS, RED CABBAGE, SEA SALT, DRESSING: VEGENAISE (VEGAN, GLUTEN-FREE, DAIRY-FREE, NON-GMO EXPELLER-PRESSED CANOLA OIL, WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), WATER, FRESH LEMON JUICE, ORGANIC WHITE WINE VINEGAR (CONTAINS NATURALLY OCCURRING SULFITES), ORGANIC SUGAR, HERBS, ONION, GARLIC, BLACK PEPPER, KOSHER SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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