Is Baxters Super Good Mexican Chicken & Lime 400g Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

tomato puree
red peppers
chipotle peppers
tomatoes

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomatoes, Water, Black-Eyed Beans (12%), Sweet Potato, Red Peppers, Onions, Chicken (3%), Cornflour, Ginger Purée, Garlic Purée, Coriander, Spices, Salt, Chipotle Peppers, Modified Maize Starch, Roast Chicken Stock Paste (Water, Roast Chicken Stock, Yeast Extract [Yeast Extract, Salt, Sugar], Tomato Purée, Cornflour, Vegetable Juice Concentrates [Onion, Carrot, Leek]), Lime Juice, Yeast Extract, Sugar

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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