Is Baxters Super Good Mexican Chicken & Lime 400g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

red peppers
chipotle peppers
tomatoes

red peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

chipotle peppers

tomatoes

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Tomatoes, Water, Black-Eyed Beans (12%), Sweet Potato, Red Peppers, Onions, Chicken (3%), Cornflour, Ginger Purée, Garlic Purée, Coriander, Spices, Salt, Chipotle Peppers, Modified Maize Starch, Roast Chicken Stock Paste (Water, Roast Chicken Stock, Yeast Extract [Yeast Extract, Salt, Sugar], Tomato Purée, Cornflour, Vegetable Juice Concentrates [Onion, Carrot, Leek]), Lime Juice, Yeast Extract, Sugar

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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