Is Super Grains Alpha-Gal Friendly?

Ingredients

Water, Wheatberries, White quinoa, Yellow peppers, Brown long grain rice, Green lentils, Spinach, Red rice, Kale, Lemon juice, Olive oil, Sunflower seeds, Pumpkin seeds, Parsley, Roasted garlic purée, Red wine vinegar, Natural lemon flavouring, Salt, Coriander, Onion powder, Date powder, Yeast extract, Lemon zest, Guar gum (stabiliser), Dried oregano.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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