Is Super Kraut Gluten Free?


Ingredients
Cabbage*, PLV Culture Starter (Bifidobacterium Infantis, Bifidobacterium Lactis, Lactobacillus Acidophilus, Lactobacillus Fermentum, Lactobacillus Lactis, Lactobacillus Paracasei, Lactobacillus Rhamnosus, Lactococcus Lactis Subsp. Cremoris, Lactococcus Lactis Subsp. Lactis, Lactococcus Lactis Subsp. Lactis, Biovar Diacetylactis, Leuconostoc Mesenteroides, Leuconostoc Pseudomesenteroides), Carrot*, Onion*, Australian Sun Dried Sea Salt, Curry Powder*, Wattle, Anise Myrtle, Pepperleaf.
Look up any ingredient →What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


