Is Super Nature Slow Cooked Lamb Ragu Wholemeal Pappardelle 350g Vegan?
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Ingredients
Ragu Sauce, Tomatoes (Mineral Salt , Food Acid ), Water, Red Wine, Onion, Kalamata Olives , Tomato Paste, Thickener , Vegetable Oil, Sugar, Garlic, Beef Extract, Black Garlic , Yeast Extract (Natural Flavour), Salt, Spices, Herbs), Wholemeal Pasta, Water, Wholemeal Flour, Wheat Semolina, Slow Cooked Lamb (Lamb , Water, Potato Starch, Spices, Malt Powder, Herb), Spinach, Red Capsicum, Parmesan Cheese View More
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.